• 4


  • Kosten

  • Sehr einfach


  • Vorbereitungszeit

  • Garzeit


  • *1 small courgette
  • *2 eggs
  • *150 g flour
  • *100 g golden breadcrumbs
  • *100 g grated parmesan
  • *1,5 ActiFry spoonfuls of olive oil
  • *Salt, pepper


*Without peeling them, cut the courgettes into sticks of the same size, 5-6 cm in length, depending on the size of your courgettes.

*Break the eggs and beat them in a shallow dish, then season generously with salt and pepper. Mix the parmesan and breadcrumbs, and tip the mixture into another shallow dish.

*Put the flour in a sandwich bag, add the courgette sticks and shake well until fully coated.

*Then dip each one in the beaten egg, and then into breadcrumb/parmesan mix.

*Remove the paddle from your ActiFry. Put the courgette sticks in your ActiFry pan, then brush with olive oil.

*Begin cooking for the specified time.

*Serve hot, with a fromage blanc and chive sauce or a ready-made tartare sauce.